Cottage Center for Brain Fitness   April 25, 2013   Effective Monday, April 29, 2013, Cottage Center for Brain Fitness will no longer accept clients or offer services.   The entire staff and administration of Cottage Center for Brain Fitness would like to extend our deepest gratitude for those who participated in our program.   Please stay tuned for our Memory Mingle social gathering starting in June which will be held at Santa Barbara Cottage Hospital.   Resources •    Coast Caregiver Resource Center (805) 962-3600 www.sbch.org/tabid/799/Default.aspx •    Center for Successful Aging (805) 963-8080 www.csasb.org/ •    Santa Barbara Village (805) 729-8828 www.sbvillage.org

Memory Mingle Monday Memory Mingle is a series of gatherings with changing topics to increase awareness about preventing dementia and Alzheimer’s disease. Held the 2nd Monday of every month. Details >>   Health Library Resources •    Keep your mind in shape •    Use it or lose it •    Becoming mentally healthy •    Alzheimer’s Disease and Non-Alzheimer’s Dementia •    Alzheimer's Association   Tips for a healthy lifestyle for brain fitness •    Regular physical exercise •    Stress reduction •    Optimal nutrition •    Engaged socialization •    Cognitive stimulation

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